How to Tell if You Have Sports Induced Asthma
- By Allergic Diagnostic and Treatment Clinic
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- 24 Oct, 2018
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- A long recovery time can be an indicator of sports induced asthma. A normal recovery time following a workout is just a few minutes. If it is taking you 30 minutes to an hour, it could be due to asthma.
- A constricted chest and throat while exercising is caused by a struggle to receive oxygen. If you feel this tightening, you should stop your activity.
- Coughing while doing any sort of cardio is the most common symptom of sports induced asthma. If you are short of breath and coughing while exercising and it occurs regularly, the cause could be asthma.
- Exercise should energize your body. If you are feeling drained, sluggish or fatigued following your workouts, it might be wise to see a physician regarding the possibility of sports induced asthma.
- Your environment can affect how you breathe. Pollen, chlorine and dry air can trigger allergies and agitate your respiratory tract.


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